J Giggie Therapy

As a clinical social worker with 20 years experience, my style is characterized as warm, empathic and open. My fundamental goal is to provide space for clients to feel seen, heard and accepted. From this space we can understand new ways of thinking, feeling and acting that produce desired outcomes. Evidence-based cognitive behavior therapy is the foundation of my work, in addition to narrative therapy, mindfulness and stress reduction techniques. J Giggie Therapy does not participate directly with insurance companies. However, we provide insurance-friendly receipts if you plan to seek reimbursement from your healthcare plan. Per the "No-Surprise Act" of 2022, you have a right to a "Good Faith Estimate" explaining how much your medical care will cost. This will be provided as part of intake paperwork based on an estimate of services, assuming a 12 month period. All therapy is individualized and can be terminated at any point by you as a client. For information on Good Faith Estimates, see government information sources at www.cms.gov/nosurprises or 1-800-985-3059.